Break out the thermals, its freezing. I'm wearing nearly everything I own in a bid to stay warm in the shop and I still cant feel my hands.
Winter training continues, with the roadies heading to Velindre on tuesday night (7.00pm till 8.00pm) and thursday nights around the lake on the industrial estate at Llansamlet (7pm till 8pm)
Julian may be riding on sundays as well so give him a ring in the shop if you fancy a daylight road ride.
In this weather its essential to carry spares just in case (theres nothing worse than being caught out with a puncture and no way to repair it) carry a tube a pump and some tyre levers as a bare minimum, they don't weigh much and its a lot better than walking home.
Thats it for now, I'm going to stick my hands into my cup of tea to warm up.
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